Some of our local honeys have sycamore in them, so birch may be included. I'd give it a go, anyway - you usually have to start taking it a month or so before the season starts.
I took honey faithfully two years ago, and noticed a marked improvement. I wasn't so strict in my honey intake last year, and my hayfever was bad. And this year I've taken the honey, and it's a lot better!
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I took honey faithfully two years ago, and noticed a marked improvement. I wasn't so strict in my honey intake last year, and my hayfever was bad. And this year I've taken the honey, and it's a lot better!