http://endlessrarities.livejournal.com/ ([identity profile] endlessrarities.livejournal.com) wrote in [personal profile] endlessrarities 2011-07-04 08:55 pm (UTC)

Some of our local honeys have sycamore in them, so birch may be included. I'd give it a go, anyway - you usually have to start taking it a month or so before the season starts.

I took honey faithfully two years ago, and noticed a marked improvement. I wasn't so strict in my honey intake last year, and my hayfever was bad. And this year I've taken the honey, and it's a lot better!


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